bananas
chigumu
ndizi na nyama (bananas and beef)
njahi-banana (turtle beans with banana)
beans and legumes
bunny chow
irio
njahi-banana (turtle beans with banana)
samp and beans
beef
biltong
bobotie
boerewors
mazondo
ndizi na nyama (bananas and beef)
seswaa
bread
bunny chow
mabhanzi (‘ma buns’)
vetkoek
cakes, pastries and desserts
chigumu
koeksisters
sweet potato pudding
cereals, seeds and grains
mutton pilau
nshima (ubwali, pap, phuto, umphoko, sadza, bogobe, ncima, ugali…)
samp and beans
chicken and poultry
huku nedovi (chicken and peanut butter stew)
village chicken
chillies and curry
bunny chow
kachumbari
ndizi na nyama (bananas and beef)
piri piri
samaki wa nazi (coconut fish curry)
corn
see maize
eggs
bobotie
chipsi mayai
fish and seafood
boiled chambo
grilled fish
matapa
obambo stew
pickled fish (engelegte)
samaki wa nazi (fish and coconut curry)
lamb, mutton and goat
lamb neck potjie
mutton pilau
ulusu (tripe)
maize
nshima (ubwali, pap, phuto, umphoko, sadza, bogobe, ncima, ugali…)
samp and beans
meat
biltong
bobotie
boerewors
huku nedovi (chicken and peanut butter stew)
mazondo
mutton pilau
ndizi na nyama (bananas and beef)
seswaa
ulusu (tripe)
vetkoek
village chicken
nuts
huku nedovi (chicken and peanut butter stew)
ifisashi
lumanda
matapa
mkwhani
offal
ulusu (tripe)
pork
boerewors
vegetables
bunny chow
chipsi mayai
ifisashi
impwa and mushroom
irio
kachumbari
lumanda
matapa
mkwhani
njahi-banana (turtle beans with banana)
samp and beans
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